Ultra-creamy coral lentil dahl: easy and tasty
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In this document:
👉 Practical and effective methods for integrating teleworkers into physical and sporting activity to promote their well-being and commitment.
Ultra creamy coral lentil dahl 🥘✨
Ingredients for 4 people:
- 1 onion
- 1 tsp paprika / 1 tsp curry / 1 tsp decumin / / 1/2 tsp ginger
- Salt and pepper
- 1 case tomato paste
- 200g coral lentils
- 200ml coconut milk or cream
- 400ml water (adjust according to texture)
- 100g fresh spinach
- Coriander or mint
Recipe:
1) Brown the onion, spices, salt, pepper, tomato paste and spinach in an oiled frying pan.
2) Add the coral lentils and sauté for a few minutes.
3) Stir in the water and coconut milk and sauté for about 20 minutes.
🍃To accompany with bread or rice for a balanced meal
Me, I'm Manon Corneloux, a graduate dietician-nutritionist with a passion, I've been hosting the Instagram account @dieteticook since 2019, where I share my love for cooking and a balanced diet.
As a creative person, I love filming and editing recipes that make everyday life tastier.
My aim is to help everyone feel good about what they eat, without stress or guilt. Ready to discover how to eat a balanced diet and enjoy yourself at the same time?
I've been working with SPART since 2022.
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This five-part guide presents practical and effective methods for integrating teleworkers into physical and sporting activities, thereby promoting their well-being and commitment.
In this study:
👉 Understanding the specific needs of teleworkers
👉 Setting up adapted sports activities
👉 Promoting commitment and participation
👉 Integration into the corporate culture
👉 Evaluation and ongoing adjustment
to adopt sport at work
Find out at a glance why integrating Physical and Sports Activity (PSA) into the workplace is a powerful lever for your teams' well-being and performance.
