Brownie-style energy balls: the healthy and delicious recipe
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In this document:
👉 Practical and effective methods for integrating teleworkers into physical and sporting activity to promote their well-being and commitment.
Energy balls brownie style 🍫
Ingredients for 13/14 balls:
- 100g mixed oat flakes
- 50g hazelnut powder
- 2 tablespoons sugar-free cocoa powder
- 1 case of honey
- 40-50g peanut butter
- Crushed chocolate pieces and ½ chocolate bar
- 100ml milk
Recipe:
1) Combine mixed oats, hazelnut powder, sugar-free cocoa and chocolate pieces.
2) Add honey and peanut butter.
3) Pour in the milk. If the dough is not homogeneous enough, you can add a little more milk.
4) Form small balls.
5) Freeze for 15 min. Meanwhile, melt some chocolate in a bain-marie (about 1/2 bar).
6) Coat the balls in the melted chocolate. You can add a little fleur de sel on top for a touch of sweetness.
7) Chill before serving.
Me, I'm Manon Corneloux, a graduate dietician-nutritionist with a passion, I've been hosting the Instagram account @dieteticook since 2019, where I share my love for cooking and a balanced diet.
As a creative person, I love filming and editing recipes that make everyday life tastier.
My aim is to help everyone feel good about what they eat, without stress or guilt. Ready to discover how to eat a balanced diet and enjoy yourself at the same time?
I've been working with SPART since 2022.
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This five-part guide presents practical and effective methods for integrating teleworkers into physical and sporting activities, thereby promoting their well-being and commitment.
In this study:
👉 Understanding the specific needs of teleworkers
👉 Setting up adapted sports activities
👉 Promoting commitment and participation
👉 Integration into the corporate culture
👉 Evaluation and ongoing adjustment
to adopt sport at work
Find out at a glance why integrating Physical and Sports Activity (PSA) into the workplace is a powerful lever for your teams' well-being and performance.
