Chocolate & peanut butter custard: a gourmet recipe
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In this document:
👉 Practical and effective methods for integrating teleworkers into physical and sporting activity to promote their well-being and commitment.
Chocolate & peanut butter custard 🍫
Ingredients for 4 portions:
- 2 eggs
- 2 pots of yoghurt, Greek yoghurt or fromage blanc
- 1 tablespoon honey or maple syrup
- 30g cornflour
- 1/2 bar dark chocolate
- Optional: 1 tablespoon peanut butter (to put on top after cooking)
Recipe:
1) Mix all the ingredients together and add the ½ bar of crushed chocolate.
2) Bake for approx. 25-30 min at 190°C (depending on oven).
3) Add the peanut butter on top.
Balanced diet: accompany a portion with a piece of seasonal fruit and a hot or cold drink (tea, herbal tea, water...).
Me, I'm Manon Corneloux, a graduate dietician-nutritionist with a passion, I've been hosting the Instagram account @dieteticook since 2019, where I share my love for cooking and a balanced diet.
As a creative person, I love filming and editing recipes that make everyday life tastier.
My aim is to help everyone feel good about what they eat, without stress or guilt. Ready to discover how to eat a balanced diet and enjoy yourself at the same time?
I've been working with SPART since 2022.
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This five-part guide presents practical and effective methods for integrating teleworkers into physical and sporting activities, thereby promoting their well-being and commitment.
In this study:
👉 Understanding the specific needs of teleworkers
👉 Setting up adapted sports activities
👉 Promoting commitment and participation
👉 Integration into the corporate culture
👉 Evaluation and ongoing adjustment
to adopt sport at work
Find out at a glance why integrating Physical and Sports Activity (PSA) into the workplace is a powerful lever for your teams' well-being and performance.
