Crisp autumn vegetable and tomme tart
Download our white paper
In this white paper:
👉 The definition of team cohesion
👉 Key figures
👉 The role of management
👉 5 exercises for your team
👉 Recreating the link to give meaning
Crisp autumn vegetable and tomme tart 🥧🍯🥕
Ingredients:
- 1 pack of filo sheets
- 3 eggs
- 120g Greek yoghurt or 100ml milk
- Salt, pepper, herbes de Provence or other spices/aromatic herbs of your choice
- Vegetables: you can use any vegetables you like, here: 1/2 butternut / 2 carrots / 3 mushrooms / 1/2 red onion
- Tomme or other cheese of your choice: comté, feta, mozzarella, emmental...
Recipe:
1) Cut vegetables and cheese into thin slices.
2) In an ovenproof dish, arrange the filo sheets accordion-style, then place the vegetable and cheese slices in the folds.
3) Mix the eggs, yoghurt, salt, pepper and herbes de Provence together and pour in the mixture.
4) Bake for 30min at 190°C.
🍃A balanced diet:
Accompany a slice of pie with:
👉🏻une portion of protein: white meat, ham, egg, salmon, mackerel, legumes (chickpeas, lentils), tofu...
👉🏻une salad or grated carrots
Bon appétit! 😋
Me, I'm Manon Corneloux, a graduate dietician-nutritionist with a passion, I've been hosting the Instagram account @dieteticook since 2019, where I share my love for cooking and a balanced diet.
As a creative person, I love filming and editing recipes that make everyday life tastier.
My aim is to help everyone feel good about what they eat, without stress or guilt. Ready to discover how to eat a balanced diet and enjoy yourself at the same time?
I've been working with SPART since 2022.
Did you like our article?
Share the
