What is the purpose of team building?

Team building has become a must in the professional world. But what is its real purpose? Why do companies invest in these collective activities? Let's discover the importance and objectives of team building.
1. Strengthen team cohesion
One of the main aims of team building is to strengthen cohesion between team members. By taking part in collective activities, employees get to know each other better, understand each other's strengths and weaknesses, and develop a spirit of solidarity. A close-knit team is more efficient and effective.
2. Improve internal communications

Team building activities also break down hierarchical barriers and encourage communication. By putting employees in unusual, often playful situations, they are encouraged to interact differently and listen to each other better. Fluid communication fosters a better working climate and faster problem-solving.
3. Stimulate motivation and commitment
An employee who feels at ease within his team is more motivated and committed to his work. Team building offers a moment of relaxation and recognition that contributes to improving employee well-being. A motivated team is a productive team!
4. Developing creativity and innovation
Getting away from the usual work environment enables employees to stimulate their creativity. Team-building activities encourage people to think differently and work on issues from a fresh angle. Innovation is often the result of informal exchanges and an environment conducive to experimentation. Who knows? Your next great idea could be born around a musical blind test!
5. Building confidence and managing stress

Some team building activities involve taking risks or managing complex situations. This helps to build confidence in oneself and one's colleagues. What's more, these moments of sharing and fun allow employees toevacuate accumulatedstress and leave in a calmer frame of mind.
6. Unite around corporate values
Team building is also a way of transmitting and reinforcing corporate values. By organizing activities in line with its corporate culture, an organization can remind its staff of what defines it, and unite them around a common project.
Team building is more than just a moment of relaxation. It plays a key role in team performance and well-being. By strengthening cohesion, communication and motivation, it contributes directly to efficiency and harmony within a company. Organizing regular team-building sessions tailored to employees' needs is a strategic investment for any organization concerned with its success.
By Candice Lhomme

This five-part guide presents practical and effective methods for integrating teleworkers into physical and sporting activities, thereby promoting their well-being and commitment.
In this study:
👉 Understanding the specific needs of teleworkers
👉 Setting up adapted sports activities
👉 Promoting commitment and participation
👉 Integration into the corporate culture
👉 Evaluation and ongoing adjustment
to adopt sport at work

Find out at a glance why integrating Physical and Sports Activity (PSA) into the workplace is a powerful lever for your teams' well-being and performance.